Couch, cough, sneeze, – sick kids- where should I turn, chemist you might say and yep we do that but I also turn to food- Real food.

This starts with real chickens I had previously killed and were in the freezer, old laying birds at the end of their laying life- (2-3 years old)- lets not waste their meat- Chicken soup is on the menu

2 frozen chickens

Then some veggies from the garden to top off some greens, nutrition all you need to fight on illness

Broc & Cauli

plus some pumpkin, to add some colour- apparently anything with lots of colour is far better for you

Grey Pumpkin

please also read my update on the “Butchers Journal”page